Top this quick and easy vegan hash from the Fast Easy Cheap Vegan cookbook with a dollop of quick, homemade guacamole and cilantro for a hearty, spicy, zesty morning meal. What you need: 1 tablespoon…
Beans are one of the original vegan proteins. They existed before the über-realistic plant-based meats and provided sustenance before seitan. Technically, beans even pre-date tofu. With up to 9 grams of plant-based protein per half-cup…
If you live in the US, you’ve likely eaten Mexican food (according to Statista, more than 238 million Americans cooked with Mexican ingredients in 2020). And if you’ve eaten Mexican food, whether it’s at home…
Americans really, really love burritos. In fact, in 2021, one survey discovered that more than half of people in the US would take a burrito over a romantic date. It’s not hard to understand why….
When it comes to America’s favorite vegetables, green beans frequently make the top 10. In 2019, one survey by OnePoll noted that around 87 percent of people in the US rated green beans as one…
For the past two decades, author and explorer Dan Buettner has dedicated his life to understanding the longevity secrets of the people of the world’s five Blue Zones. In these areas (Okinawa, Japan; Sardinia, Italy;…