Cooking



Is Cooking With Oil Unhealthy? Experts Weigh In

Is Cooking With Oil Unhealthy? Experts Weigh In

Humans have been using oil for centuries. In Mycenaen Greece, more than 3,500 years ago, olive oil was a valuable commodity traded with other civilizations, like Egyptians and Minoans. The use of sesame oil dates…


Cooking With MSG Is Healthier Than You Think

Cooking With MSG Is Healthier Than You Think

Our sense of taste has played a crucial role in evolution, guiding us toward nutritious foods and away from potentially harmful ones. Sweetness signaled a good source of energy, salt helped maintain our body’s water…