Restricting eating to an eight-hour window each day can significantly enhance blood sugar control in adults at risk of type 2 diabetes, a new study finds. According to research to be presented at the annual…
When you have diabetes, especially type 2, everyone is very keen on what they think you should and shouldn’t eat. They mean well, but they are often misguided. Who can blame them for being confused,…
A growing body of research suggests that plant-based diets may help to reduce the risk of developing, and even reverse, type 2 diabetes. But according to many experts, plant-based diets may be beneficial for those…