Several new studies highlight the significant impact of dietary choices on cancer progression and prevention, particularly concerning multiple myeloma and gastrointestinal (GI) cancers. The first, a recent clinical trial conducted by Memorial Sloan Kettering Cancer Center…
As plant-based diets gain popularity worldwide, a new study reveals a troubling trend: vegetarians and vegans may consume more ultra-processed foods (UPFs) than their meat-eating counterparts. The study, published in the journal eClinicalMedicine, found that…
Sailors in the 18th and 19th centuries were up against a lot. Long working hours, cramped cabins, and bad weather made the job difficult, uncomfortable, and dangerous. But without a doubt, one of the worst…
Ketogenic diets (often referred to as just “keto” for short) are more popular than ever. In fact, research suggests that in 2020, keto was the most Googled diet in the US, and in 2022, around…
Age seven was a difficult time for Leigh Goldstein. He was suffering from arthritis caused by hip dysplasia, and he was in constant pain. His caregivers, Dr. Bob and Susan Goldstein, gave him medication religiously,…
Introduced for the first time back in 2010 by author and lifestyle guru Tim Ferriss, the slow-carb diet is witnessing a resurgence. Right now, on TikTok, videos related to the term “slow carb diet transformation”…