When it comes to potatoes, there’s one way most of us love to eat them. Yep, it’s baked. The humble baked potato is the perfect versatile, affordable side. It goes with everything, from bean chili…
According to the National Institutes of Health (NIH), more than 500,000 people in the US are living with Crohn’s disease. The chronic disease, which causes inflammation and irritation in the digestive tract, is a type…
An autoimmune diet isn’t just one thing. It’s an umbrella term that refers to more than 80 types of chronic diseases where the immune system attacks the body, including Celiac disease, lupus, rheumatoid arthritis, Crohn’s,…