Throughout the world, an estimated 800 million people consider cassava root a staple part of their diet. This starchy tuber—also known as yuca, Brazilian arrowroot, and manioc—first originated in South America, but has since made…
Most of us start the day with a big steaming mug of coffee, a small, sophisticated cup of espresso, or a creamy, frothy cappuccino. Coffee is a big deal—nearly three in four Americans drink it…
People struggle to eat enough vegetables for a myriad of reasons. For some, it’s due to a lack of access—you can read more about food apartheid here—while for others, it’s due to personal preference. For…
Getting enough fiber is important for many reasons. For one, it helps to support a healthy digestive system by keeping things moving along regularly (aka, plenty of pooping) and comfortably (zero constipation is the goal)….
Thanks to the tidal wave of progress in the plant-based space, the eye roll-inducing “Where do you get your protein?” question has finally started to recede from the public’s mind. However, there are still plenty…
Most of us throw the broccoli stems straight into the food waste after we’ve finished separating and chopping the florets for whatever delicious recipe we’re making (side note: we highly recommend this vegan roasted lemony…