Tabbouleh is an herby salad typically served cold, and this recipe from the High-Protein Plant-Based Diet for Beginners cookbook uses quinoa as a high-protein, gluten-free twist on the traditional dish typically made with bulgur wheat….
Bread is one of the oldest, and arguably most loved, parts of the human diet. Eaten all over the world in various formats, it’s not only tasty, it’s also a good source of carbohydrates. But,…
“Where do vegans get their protein?” is a common question, and the good news is it has an easy answer: plants. There are plenty of non-animal foods that can provide ample protein for vegans, vegetarians,…
Current marketing trends place far too much emphasis on protein. The fact is that a vast majority of Americans get plenty of this macronutrient regardless of which diet they follow. However, there are situations that…