It’s been 30 years since World Vegan Day was celebrated for the first time. The idea came from Louise Wallis, former president of The Vegan Society, who created World Vegan Day to help commemorate the…
On the Greek island of Ikaria, “people forget to die,” according to the Blue Zones. The organization, which classifies hotspots of longevity around the world, claims that the tiny island in the Aegean Sea is…
From the outside, Okinawa looks like paradise. But this Japanese island with stunning white sand, crystal clear water, and mangrove jungles has been through a lot. In 1945, the immensely bloody Battle of Okinawa brought…
Over the decades, tofu has gained a reputation in Western society for being bland and boring. As pointed out by Food & Wine in 2021, after its boom in popularity with American hippies in the…
The Mediterranean diet has been hailed by many experts as one of the healthiest ways to eat. And there is, without doubt, an abundance of evidence to back up this way of thinking. But according…