.jpg?sha=5152cee49adab93c "The Best Dairy-Free Milk, from Oat to Pistachio")
Sixty-five percent of the global population is lactose intolerant, and yet most Americans (even those who are lactose intolerant) are convinced that they need to drink the mammary secretions of another animal to survive. Dairy…
Pistachios are a complete protein, ensuring this herbaceous weeknight pasta dish is filled with satiating nourishment to stave off those late-night cravings. What you need: 1 (16-ounce) package of any pasta1 tablespoon olive oil½ onion, finely…
This utterly comforting dish from the Smart Plants cookbook won’t just feed your belly—it supplies brain-boosting ingredients such as turmeric and spinach, and gut-healing probiotics from rich coconut yogurt. Win-win! What you need: For the…