All of These Foods Have More Protein Than Eggs
Demand for eggs is on the rise. Data from Statista shows that the average American consumed around 281 eggs per person in 2023, and in 2024, this is predicted to rise to more than 284…
Protein
Beyond Meat Announces "Whole-Muscle" Mycelium Steak: "Very High Protein, Very Low Saturated Fat"
Once known for its beefy, “bleeding” vegan burgers, Beyond Meat has pivoted its approach when it comes to crafting new plant-based products. With its increased focus on health and minimal ingredient lists, Beyond Meat has…
Vegan Copycat Starbucks Chickpea Protein Bites
To complete the Starbucks experience, pair these protein-filled bites from Nosh with Micah blogger Micah Siva with guacamole, crudites, and roasted nuts for a ready-to-go lunch ensemble. What you need: 1 can chickpeas, drained and…
How Super Bowl Champ Deatrich Wise Jr. Gets His Protein Without Eating Meat
Athletes, particularly football players, need to consume a large amount of calories to build and maintain muscle. While meat, whey, eggs, and other animal products have been the traditional go-to sources for these calories, a…
Protein Bars for Women: Power Through Your Next Workout With the Best Clean Energy Bars
Regular exercise has been shown to have many benefits, including boosting energy levels, enhancing mood, and helping manage weight. A new study published in the open-access journal PLOS Medicine also found a significant link between…
Relax, You're Probably Getting Enough Protein (But Maybe Eat More Plants)
Western society has long been obsessed with protein. But for at least a decade, much of the media has been asking if this obsession is really that necessary—and according to experts, the general consensus is…