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The Cabbage Soup Diet: Quick Fix or Health Risk?

The Cabbage Soup Diet: Quick Fix or Health Risk?

In the last few years, TikTokers have been touting the benefits of a “cabbage soup detox” or the “cabbage soup challenge.” In videos with hundreds of thousands of views, social media users claim that eating…


Quick Vegan Thai-Inspired Sweet Potato Noodles

Quick Vegan Thai-Inspired Sweet Potato Noodles

Plant-forward eating doesn’t get much simpler than this quick weeknight sweet potato noodle recipe from the Smorgasbowl cookbook.  4 tablespoons olive oil, divided4 cups spiralized sweet potatoes8 green onions, white and green parts sliced 1¼ cups…


Quick Vegan Cheese Pizza Cups

Quick Vegan Cheese Pizza Cups

Adjust these super simple vegan pizza cups from the Epic Vegan Quick and Easy cookbook to your liking by adding bits of meaty plant-based pepperoni and sausage, chunks of pineapple, or dairy-free parmesan and feta….


Quick and Easy Vegan Peanut Butter Cookies

Quick and Easy Vegan Peanut Butter Cookies

Just four ingredients stand between you and these delicious gluten-free cookies from Chef Charity Morgan. But feel free to jazz them up even more by adding chocolate chips, shredded coconut, and toasted nuts. What you…



Quick and Easy Vegan Tofu Caprese

Quick and Easy Vegan Tofu Caprese

The Italians nailed the concept of caprese hundreds of years ago without ever writing down a recipe. Soft cheese, tomatoes, and basil are at the heart of this soulful salad, the whole of which is…