Right now, nearly seven million Americans are living with dementia, and without any major medical breakthroughs, by 2060, this number could rise to almost 14 million. There are many reasons why cases are rising—one of…
Picture the scene: you’re scrolling on TikTok, and you come across a video of an influencer drinking green swamp-like water, and claiming it can improve skin health. The secret? Chlorophyll, apparently. Jump to the recipes…
Eating more leafy greens is always a good idea. Vegetables like kale, spinach, and arugula are nutrient-dense, and they’re incredibly versatile, too (as you can see from our delicious vegan recipes below!). But before you…
Eating more leafy greens is always a good idea. Vegetables like kale, spinach, and arugula are nutrient-dense, and they’re incredibly versatile, too (as you can see from our delicious vegan recipes below!). But before you…