Spinach is a nutrient powerhouse. It’s rich in vitamins, including vitamin C, vitamin K, and vitamin A, and it’s chock-full of essential minerals, like iron and calcium, too. Plus, it’s a good source of fiber…
Chickpea flour provides healthy plant protein in this scrumptious omelet from the Good For Your Gut cookbook. What you need: For the roasted vegetables:1 large sweet potato, scrubbed and chopped into ¾-inch cubes ½ red onion,…
Perfect for brunch or supper, the simple but classic comfort-food dish known as noodle kugel has many sweet and savory variations. For our plant-based spin, we’re tossing wide pasta with a rich homemade sauce and…
Using vegan parmesan, ricotta, and mozzarella, NYC Vegan: Iconic Recipes for a Taste of the Big Apple shows us how to get this gooey, cheesy deliciousness right in our very own kitchen. What you need:…
Spinach is a nutrient powerhouse. It’s rich in vitamins, including vitamin C, vitamin K, and vitamin A, and it’s chock-full of essential minerals, like iron and calcium, too. Plus, it’s a good source of fiber…
We all need to be eating more leafy greens. At least, that’s what the research indicates. In January 2022, a study from the Centers for Disease Control and Prevention (CDC) found that only 10 percent…